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Stages Shimano 105 R7000 Power Meter

Josh Matthew January 23, 2023
4.74 out of 5 based on 23 customer ratings
(23 customer reviews)


The Stages Shimano 105 R7000 offers Stages performance at a great value!

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Stages Shimano 105 R7000 Power Meter

Compatible with all Shimano Hollowtech II road cranks, the Stages Shimano 105 R7000 Power Meter replaces your current left-side crank arm. Like all Stages power meters, this unit features +/- 1.5% accuracy, 200 hours of battery life and is lightweight at only 15 grams of added weight. In addition, the power meter is compatible with both ANT+ and Bluetooth SMART devices. This means you can use a bicycle computer with ANT+ or your smartphone or tablet with Bluetooth SMART.

The new Stages Generation 3 power meter features radio antennas that are 6x more powerful than the previous version. This means better compatibility with both bike computers and watches. The new versions also feature improved accuracy and have an LED indicator light on the housing for improved ease of use.


Key Product Details


This power meter is compatible with Shimano R7000 cranksets. It can also be installed on other Shimano road cranksets, as long as they use Shimano’s Hollowtech II interface. See Compatibility tab for more information.

Power Measurement:

This Stages power meter measures left leg power and doubles the value to account for both legs (assumes both legs are generating the same force).

Key Features:

Affordable, accurate to within +/- 1.5%, lightweight at only 15 grams of added weight, 200+ hours of battery life, CR2032 user-replaceable battery, ANT+ and Bluetooth compatible, easy to install. See Specs tab for more information.

Advice From Our Staff:

Stages left side crank arms are some of our best-selling units. They work with most Shimano cranksets, are affordable and easy to install. The one consideration is they only measure left leg power compared to some other power meters that measure power from both legs (those versions usually cost more however).


Options For This Power Meter

Crank arm lengths: This power meter is available in the following crank arm lengths:

  • 165 mm | 170 mm | 172.5 mm | 175 mm

Color: The R7000 Power Meter is available in two colors so you can match the crankset you currently have:

  • Black | Silver


Crankset: This Stages power meter is compatible with Shimano R7000 cranksets.

Please note, the power meter can also be installed other Shimano road cranksets, as long as they use Shimano's Hollowtech II interface. These cranksets can easily be identified by the two opposing pinch bolts that are used to secure the left side crank arm. Please see the image below and contact us if you have any questions on compatibility.Shimano Hollowtech II Left Crank Arm

Check Frame Clearance: Crank-arm based power meters like this one attach a sensor on the inside of the left crank arm. On some bikes, there is not enough room between the left crank arm and the chainstay for the sensor to clear the frame. Therefore, you should make sure you have at least 10 mm of clearance between the left crank arm and the chainstay - and that you don't have a bottom bracket mounted rear brake (used on some aero and TT bikes). The important area to measure is right in the middle of the crank arm. Please refer to the image below.

If you find that you have around 7-9 mm of clearance, what many people will do is simply install a 1 or 2 mm bottom bracket spacer (between the left crank arm and the frame), which will give them the clearance they need.

The clearance between the frame and left side power meter crank arm

Stages Shimano 105 R7000 Specs

NameStages Shimano 105 R7000
Bike TypeRoad
Location of Power MeasurementCrank Arm
Left or Both Legs MeasuredLeft only
Independent Left/Right MeasurementNo
Crank Arm MaterialAluminum
Communication ProtocolANT+ and Bluetooth SMART
Claimed Accuracy+/- 1.5%
Automatic Temp. CompensationYes
Weight15 grams (added weight)
Battery Type2032 coin cell
Battery Life200+ hours
Method of Cadence MeasurementAccelerometer
Warranty1 year

In the Box

  • Stages power meter
  • 2032 coin cell battery
  • Quick Start guide

Tools Needed for Installation

You will need the following tools for installation of this product. You can purchase many of these commonly used tools in our store.

  • Shimano Crank Arm Cap Tool
  • 5 mm Allen key

Common Questions and Answers

Question: What color is your Stages Shimano R7000 Power Meter?

  • We offer the Stages Shimano 105 R7000 Power Meter in both black and silver. Above on this page, we have options to select the color you would like or order.
23 reviews for Stages Shimano 105 R7000 Power Meter
  1. Evilmalus (verified owner)

    I Love IT!!!! Brand new PM, came secured in a sturdy yet simple box and with a good battery. Slapped that thing on and have not looked back. 10/10 product and service, will definitely come back for future PM needs!

    • Power Meter City

      Hi Evilmalus. Thank you for leaving a great review on your Stages Shimano 105 R7000. We hope you continue to enjoy them and we are here if there is anything else we can do!

  2. Mike H (verified owner)

    Extremely fast shipping-it arrived in 2 days! Perfect fit and description. It does what it’s supposed to, so nothing at all to complain about!

    • Power Meter City

      Hi Mike. Thanks for the review on your 4iiii R7000. I’m glad we could help you out!

  3. Vitor Feitosa (verified owner)

    First, i’d like to register that m experiente with PowerMeterCity was great since i’m from Brazil and received the product in my address in 4 (four) days.
    About the product, it’s the new version of Stages (Gen3) for Shimano 105 R7000, very well finished, very accurate as any other Stages itens, easy to install and to calibrate. It’s not cheap, but it’s a great product if you want to take your trainning sessions to another level.

    • Power Meter City

      Hi Vitor. Thank you for leaving us a review on your Stages R7000! We’re glad you are enjoying it. Please let us know if there is anything else we can do!

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    4.88 out of 5 based on 8 customer ratings
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    5.00 out of 5 based on 1 customer rating
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