Do any of the flavors have caffeine in them?

No, none of the First Endurance Ultragen flavors contain caffeine.

Does this have lactose in it?

First Endurance Ultragen Recovery mix is not lactose free, but is is very low in lactose. It contains 180 mg per serving.

First Endurance Nutrition

First Endurance Ultragen Recovery Drink Mix

Power Meter City July 25, 2025

$54.95

Recovery drink mix that helps you recover faster and stronger. Used by elite endurance athletes

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First Endurance Ultragen Recovery Drink Mix

First Endurance Ultragen Recovery Drink Mix is a high-performance recovery mix that helps you recover faster. Recovery is a crucial part of training. It enables your body to be ready for the next workout. Ultragen is made of proteins, carbs, BCAA’s, Glutamine, vitamins, minerals, electrolytes and antioxidants. Taken after your workout, this recovery drink mix captures the performance gains of your ride and helps your body recover faster and stronger.

Product Details

Key Features of First Endurance Ultragen Recovery Mix

Clinically Developed: Backed by science and used by elite endurance athletes, Ultragen is formulated for maximum post-workout benefit.
Complete Recovery Formula: Contains proteins, carbs, BCAA’s, Glutamine, vitamins, minerals, electrolytes and antioxidants all in one mix to support muscle repair and restore energy.
Mixes Easily and Tastes Great: Available in six flavors, each designed to mix and drink easily after hard efforts.

Considerations

While Ultragen supports recovery, it is not a meal replacement. Some users may find the taste rich or sweet, but adjusting the water amount can help fine-tune the flavor.

Advice From our Staff

We believe the First Endurance Ultragen Recovery Drink Mix is best for athletes who train or race frequently and need reliable, fast recovery. The PMC staff uses it and recommends it to cyclists doing back-to-back training days. It’s also ideal for long weekend rides or lots of races. It’s a smart choice for riders who take recovery seriously and want an all-in-one solution without needing to mix multiple products.