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Stages Shimano 105 R7000 Power Meter

Josh Matthew January 23, 2023
4.74 out of 5 based on 23 customer ratings
(23 customer reviews)

$334.99

The Stages Shimano 105 R7000 offers Stages performance at a great value!

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Stages Shimano 105 R7000 Power Meter

Compatible with all Shimano Hollowtech II road cranks, the Stages Shimano 105 R7000 Power Meter replaces your current left-side crank arm. Like all Stages power meters, this unit features +/- 1.5% accuracy, 200 hours of battery life and is lightweight at only 15 grams of added weight. In addition, the power meter is compatible with both ANT+ and Bluetooth SMART devices. This means you can use a bicycle computer with ANT+ or your smartphone or tablet with Bluetooth SMART.

The new Stages Generation 3 power meter features radio antennas that are 6x more powerful than the previous version. This means better compatibility with both bike computers and watches. The new versions also feature improved accuracy and have an LED indicator light on the housing for improved ease of use.

 

Key Product Details

Compatibility:

This power meter is compatible with Shimano R7000 cranksets. It can also be installed on other Shimano road cranksets, as long as they use Shimano’s Hollowtech II interface. See Compatibility tab for more information.

Power Measurement:

This Stages power meter measures left leg power and doubles the value to account for both legs (assumes both legs are generating the same force).

Key Features:

Affordable, accurate to within +/- 1.5%, lightweight at only 15 grams of added weight, 200+ hours of battery life, CR2032 user-replaceable battery, ANT+ and Bluetooth compatible, easy to install. See Specs tab for more information.

Advice From Our Staff:

Stages left side crank arms are some of our best-selling units. They work with most Shimano cranksets, are affordable and easy to install. The one consideration is they only measure left leg power compared to some other power meters that measure power from both legs (those versions usually cost more however).

 

Options For This Power Meter

Crank arm lengths: This power meter is available in the following crank arm lengths:

  • 165 mm | 170 mm | 172.5 mm | 175 mm

Color: The R7000 Power Meter is available in two colors so you can match the crankset you currently have:

  • Black | Silver

Compatibility

Crankset: This Stages power meter is compatible with Shimano R7000 cranksets.

Please note, the power meter can also be installed other Shimano road cranksets, as long as they use Shimano's Hollowtech II interface. These cranksets can easily be identified by the two opposing pinch bolts that are used to secure the left side crank arm. Please see the image below and contact us if you have any questions on compatibility.Shimano Hollowtech II Left Crank Arm

Check Frame Clearance: Crank-arm based power meters like this one attach a sensor on the inside of the left crank arm. On some bikes, there is not enough room between the left crank arm and the chainstay for the sensor to clear the frame. Therefore, you should make sure you have at least 10 mm of clearance between the left crank arm and the chainstay - and that you don't have a bottom bracket mounted rear brake (used on some aero and TT bikes). The important area to measure is right in the middle of the crank arm. Please refer to the image below.

If you find that you have around 7-9 mm of clearance, what many people will do is simply install a 1 or 2 mm bottom bracket spacer (between the left crank arm and the frame), which will give them the clearance they need.

The clearance between the frame and left side power meter crank arm

Stages Shimano 105 R7000 Specs

NameStages Shimano 105 R7000
Bike TypeRoad
Location of Power MeasurementCrank Arm
Left or Both Legs MeasuredLeft only
Independent Left/Right MeasurementNo
InstallationEasier
Crank Arm MaterialAluminum
Communication ProtocolANT+ and Bluetooth SMART
Claimed Accuracy+/- 1.5%
Automatic Temp. CompensationYes
Weight15 grams (added weight)
Battery Type2032 coin cell
Battery Life200+ hours
Method of Cadence MeasurementAccelerometer
Warranty1 year

In the Box

  • Stages power meter
  • 2032 coin cell battery
  • Quick Start guide

Tools Needed for Installation

You will need the following tools for installation of this product. You can purchase many of these commonly used tools in our store.

  • Shimano Crank Arm Cap Tool
  • 5 mm Allen key

Common Questions and Answers

Question: What color is your Stages Shimano R7000 Power Meter?

  • We offer the Stages Shimano 105 R7000 Power Meter in both black and silver. Above on this page, we have options to select the color you would like or order.
23 reviews for Stages Shimano 105 R7000 Power Meter
  1. Will

    I don’t understand what happened here… it seems like as soon as I submitted my order, the doorbell rang! I go to check and find the power meter at my door. Seriously!!! How the heck was it delivered so fast! It felt like it was the next day. Other than that the crank arm works and I now have an idea about how out of shape I am… the power meter has helped me figure out my training for both outdoors and indoors. Kinda perfect.

    • Power Meter City

      Hi Will! Gotcha! 🙂 We are happy too you got your Stages fast! Good luck and we hope you continue to enjoy them! Please let us know if there is anything else we can help you with!

  2. JD Villasenor (verified owner)

    Power Meter is phenomenal. My Garmin 830 found it right away. Mounted it on my Salsa Warbird so I could use power as a training aid when I get off the road and hit the gravel. Love the simplicity and ease of install, use and connectivity. It’s a Stages, what do you expect. What is really impressive is Power Meter City!!! Quick to answer questions on chat, ease of checking out and arrived 2 days before expected. When I buy a power meter it will always be from Power Meter City, I tell everyone. 10/10 Stars!

    • Power Meter City

      Hi JD. Thank you for this kind review on your Stages – we really appreciate it. We hope you continue to enjoy them and we are here if there is anything else we can do!

  3. Tony J (verified owner)

    My order was fulfilled very quickly with a being delivered in a few days. The Stages Shimano 105 crank was very easy to fit. Firmware update and zero reset worked quickly so I was up and running quickly. Done about 10 rides with no issues. Paired with Garmin 510. Very happy with powermetercity and Stages.

    • Power Meter City

      Hi Tony. Thank you for this kind review! We are glad your Stages worked well as expected and hope you continue to enjoy them. We are here if there is anything else we can do!

  4. Vitaly (verified owner)

    Was looking at this power meter for a while, and finally got it. I have only first impression as I haven’t ridden with power meter before, and numbers still get me confused so I am in observation and collecting mode now) But everything works fine, very easy to install and zero offset, it paired perfectly with my Garmin 945. Shoutout to the store, it’s the only place I could find in my length, and it was at my door in 2 days. Look forward to leverage my cycling before season ends.

    • Power Meter City

      Hi Vitaly. Good choice for your power meter – good luck on your future rides. We are glad it is working fine with your Garmin and we hope you continue to enjoy them. We are here if there is anything else we can do!

  5. Jan Kool (verified owner)

    Very happy with my purchase of the Stages R7000 crank arm power meter. For my purposes a left-only power meter is completely adequate. The R7000 crank arm with power meter weighs only 30 gr more than the Dura Ace R9100 crank arm w/o power meter it replaced. Not worth it for me to spend the extra money for a crank arm with a Dura Ace sticker that weighs marginally less. Shipping by Power Meter City was very quick and setup is dead easy.

    • Power Meter City

      Hi Jan. Wow! Thank you for this kind review – we are happy too you’re enjoying your Stages R7000. Please let us know if there is anything else we can do!

  6. Douglas Pelaez (verified owner)

    The stages cycling power meter seemed like a good choice when I bought it. I installed it and it worked great on the first ride. On the second ride it started to not read anymore and just stopped working. I tried troubleshooting it and nothing worked. I had to reach out to the manufacturer to get it repaired. I am hoping the new repaired unit works as well as it did the first time.

    Customer Service: I rate power meter city 5 stars on their service. They shipped quickly, are responsive and make shopping an enjoyable experience. They helped me understand the process of getting my issues resolved. Would recommend to everyone looking for a power meter.

    • Power Meter City

      Hi Douglas. Thank you for letting us know. We hope the new repaired units will work now and please let us know if there is anything else we can help you with.

  7. James Beeby (verified owner)

    Power Meter city service was excellent, item arrived as expected very quickly. Price was in line with other sources.

    This is my second stages power meter, opted for the cheaper 105 crank arm this time as it’s just for my turbo trainer bike.

    Meter is fairly straightforward to fit, same as fitting any other crank arm. Power meter connected to my phone easily, updated to the latest firmware, zero reset (turn pedal to bottom and press a button in the app) and you are away!

    This is the third power meter in my home and the second I have bought from Power Meter city. Excellent service

    • Power Meter City

      Hi James. Thank you for this kind review. We also wanna thank you for being a great customer. We are a fan of this power meter too – excellent performance. We hope you continue to enjoy them and please let us know if there is anything else we can do!

  8. David Clarke (verified owner)

    This was my second purchase from PMC and the Stages 105 R7000 arrived within a couple of days after ordering. Changing the crank was easy and after downloading the app and then pairing it with my Wahoo Bolt, all went well. Werks great! Thanks PMC

    • Power Meter City

      Hi David. Thank you for this awesome review! We also wanna thank you for being a great customer – we appreciate your business. Please let us know if there is anything else we can do!

  9. Aaron Barlow (verified owner)

    Extremely easy to order and install. Shipping was quick and the product was packaged well! I’m in love with this power meter so far and would use PowerMeterCity.com again for my power meter needs in the future!

    • Power Meter City

      Hi Aaron. Thanks for this amazing review on your Stages R7000. We thank you too for being a great customer – we really appreciate it! We hope you continue to enjoy your power meter and we are here if there is anything else we can do!

  10. Janet (verified owner)

    Super simple to order and install, packaging was secure and super quick. I had great help from the Power Meter City staff with my questions, thank you!

    • Power Meter City

      Hi Janet. Thank you for leaving a great review on your Stages 105 R7000. We hope you continue to enjoy them and let us know if there is anything else we can do!

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