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Stages Cycling SC3 Indoor Bike

Josh Matthew February 20, 2023


Stages’ top of the line spin bike with Stages Console and Stages power meter

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Stages Cycling SC3 Indoor Bike

Designed and built to emulate real world feel and performance, the Stages SC bikes are the most technically advanced indoor bikes available. The Stages Cycling SC3 Indoor Bike is Stages’ top of the line offering, with innovations such as a CarbonGylde drivetrain, magnetic resistance system and StagesFit.

Stages SC3 vs. SC2

With the Stages SC3, you get all of the features of the SC2, plus the Stages Console with EcoSCRN and the Stages power meter.


Stages SC3 Key Features

Stages CarbonGlyde features the Gates Carbon Drive carbon fiber belt, which provides a very realistic outdoor road feel, with none of the traditional chain drive maintenance. It also features a 5:1 gear ratio and perimeter weighted high-inertia flywheel drive system for smooth pedaling across all power levels.

Magnetic Resistance
The Stages SC3 has an accurate, easy to use resistance System featuring a micro-adjust resistance dial and emergency push-to-stop.

StagesFit Fore/Aft
The StagesFit process on Stages Cycling SC3 Indoor Bike features patent-pending fore aft adjustments and standard pop-pin twist-to-lock height adjustments. This process makes getting the perfect bike fit quick and quick.

Stages Sprint Shift
Stages SprintShift allows you to instantaneous make large changes to resistance, using a unique three-stage lever. This is great for HIIT or interval training.

With EcoSCRN, the console display runs on power generated by the rider. No console batteries are needed, saving time and money.

Stages Console

  • Displays Maximum, Average and Ride totals for the following metrics: Kilojoules (work), Kcal (calories), Watts, RPM, Speed, Heart Rate (if wearing a heart rate monitor), Time and Distance.
  • The STAGE button allows for up to 99 sections of time (laps), which is an import function for efficient and effective training.
  • Transfers ANT+ workout data to a standard USB drive.
Stages Indoor Console

Stages Power Meter

  • The Stages power meter sets the bar for accurate and reliable power measurement for indoor cycling.
  • Compatible with both Bluetooth SMART and ANT+ enabled devices.
  • The Stages Cycling SC3 Indoor Bike features over 2,000 hours of battery life and is powered by two AA batteries.
Stages Indoor Power Meter


  • Frame – 10 years
  • CarbonGlyde Carbon Fiber Belt – 10 years
  • Mechanical System – 3 years
  • Labor and Electronics – 1 year
  • Wear Items – 6 months


NameStages Cycling SC3
Bike Weight100 lbs
Dimensions24.5” W x 43.5” L
Frame Material & Construction6061 T-6 aluminum alloy, advanced hydro & air formed tubing, TIG weld
Drive SystemCarbonGlyde featuring Gates Carbon Drive carbon fiber belt
Gear Ratio5:1
Resistance SystemMagnetic Eddy current, micro-adjust resistance dial & emergency push-to-stop
Q-Factor158 mm
FlywheelHigh-inertia, cast iron perimeter weighted
PedalsSPD and toe cage
Max User Weight350 lbs.

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